PUSHING LIMITS,
… ACHIEVING RESULTS
Born in the UK but raised in Australia there were some harsh and early lessons for a boy born into a family of ten that travelled the world following his father’s work. As a child it became apparent that Clifton had an insatiable drive and energy that meant he ran everywhere he went, but also did not sleep a great deal at night either.
Recognising this as an issue his parents enrolled him at the local athletics clubs in the hope that this tactic would exhaust his energy reserves. However, his running ambitions were only amplified because he very quickly became known as a potential Olympic athlete. Several national school.
Videos
My superfood series: 5. Greek yogurt – a mighty treat
Packed with protein Greek yogurt also called strained yogurt merely is yogurt that has been strained in a cloth, or filter to remove any excess liquid. What's left is a thicker creamier, rich yogurt which is packed with protein, with less sugar, more carbs, and a tart...
Superfood quote: from George H.W. Bush
“I do not like broccoli. And I haven't liked it since I was a little kid and my mother made me eat it. And I'm President of the United States and I'm not going to eat any more broccoli”. GEORGE H.W. BUSH
My superfood series: 4. Turmeric – be cautious when consuming it!
Does Turmeric really have the anti-inflammatory qualities some claim? Turmeric (Curcuma longa) is a perennial flowering plant of the ginger family. It is native to the Indian subcontinent and Southeast Asia and requires temperatures between 20 and 30 °C (68 and 86 °F)...
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You can contact Clifton direct by sending an enquiry via the enquiry form included here or via LinkedIn.
Company Contacts
Sub 4 – clifton@sub4.co.uk
