… ACHIEVING RESULTS
Born in the UK but raised in Australia there were some harsh and early lessons for a boy born into a family of ten that travelled the world following his father’s work. As a child it became apparent that Clifton had an insatiable drive and energy that meant he ran everywhere he went, but also did not sleep a great deal at night either.
Recognising this as an issue his parents enrolled him at the local athletics clubs in the hope that this tactic would exhaust his energy reserves. However, his running ambitions were only amplified because he very quickly became known as a potential Olympic athlete. Several national school.
‘The past cannot be changed. The future is yet in your power'. I'm talking directly to YOU right now. Your decisions are based on your past. Your fears are also based on previous events and people. That has passed now! It has gone, and it cannot be changed. It is only...
Since I discovered goji berries, (wolfberries) a while back, I've been eating them daily ever since. I take them to work in a cool bag along with other superfoods and leave them on my desk to nibble during the day. I've even offered them to my clients during...
Why are so many people talking about Manuka honey's and what is it? Since I started my quest to investigate the so-called ‘superfoods' for the benefit of my own health and fitness and that of my clients, I have heard about Manuka honey, and it's "amazing" health...
The latest, read about my thoughts and techniques alongside press and media coverage.
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