PUSHING LIMITS,

… ACHIEVING RESULTS

Born in the UK but raised in Australia there were some harsh and early lessons for a boy born into a family of ten that travelled the world following his father’s work. As a child it became apparent that Clifton had an insatiable drive and energy that meant he ran everywhere he went, but also did not sleep a great deal at night either.

Recognising this as an issue his parents enrolled him at the local athletics clubs in the hope that this tactic would exhaust his energy reserves. However, his running ambitions were only amplified because he very quickly became known as a potential Olympic athlete. Several national school.

Betaine can improve your mood and health!

Betaine can improve your mood and health!

Betaine (Trimethylglycine) Trimethylglycine (TMG) is an amino acid derivative that occurs in plants. Trimethylglycine was the first betaine discovered; originally it was merely called betaine because, in the 19th century, it was found in sugar beets. [1] Since then,...

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Hippocrates was and is so right!

Hippocrates was and is so right!

‘Nature itself is the best medicine.’ Hippocrates The power to heal your posture, your body chemistry and your mind is at your fingertips... you simply have to take action and have the discipline and strength of mind to continue the maintenance.  See my Power Trifecta...

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The latest, read about my thoughts and techniques alongside press and media coverage.

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