My superfood series: 8. Omiga-3 Oil – FROM WILD ALASKAN COD

My superfood series: 8. Omiga-3 Oil – FROM WILD ALASKAN COD

High-quality Omega-3 oil: from wild Alaskan cod. I’ve been asked by the agent of one of my premiership footballer clients to find the best source of Omega-3 fish oil to supply to some of the world’s greatest footballers. This is what I recommended. My search leads me...
Betaine can improve your mood and health!

Betaine can improve your mood and health!

Betaine (Trimethylglycine) Trimethylglycine (TMG) is an amino acid derivative that occurs in plants. Trimethylglycine was the first betaine discovered; originally it was merely called betaine because, in the 19th century, it was found in sugar beets. [1] Since then,...
Hippocrates was and is so right!

Hippocrates was and is so right!

‘Nature itself is the best medicine.’ Hippocrates The power to heal your posture, your body chemistry and your mind is at your fingertips… you simply have to take action and have the discipline and strength of mind to continue the maintenance.  See my Power...
The Power Trifecta – YOU MUST READ THIS!

The Power Trifecta – YOU MUST READ THIS!

‘The past cannot be changed. The future is yet in your power’. I’m talking directly to YOU right now. Your decisions are based on your past. Your fears are also based on previous events and people. That has passed now! It has gone, and it cannot be...

Subscribe to Cliftons Blog

* indicates required