My superfood series: 5. Greek yogurt – a mighty treat

My superfood series: 5. Greek yogurt – a mighty treat

Packed with protein Greek yogurt also called strained yogurt merely is yogurt that has been strained in a cloth, or filter to remove any excess liquid. What’s left is a thicker creamier, rich yogurt which is packed with protein, with less sugar, more carbs, and...
Superfood quote: from George H.W. Bush

Superfood quote: from George H.W. Bush

“I do not like broccoli. And I haven’t liked it since I was a little kid and my mother made me eat it. And I’m President of the United States and I’m not going to eat any more broccoli”. GEORGE H.W. BUSH

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